{"id":2543,"date":"2024-02-01T22:35:11","date_gmt":"2024-02-01T19:05:11","guid":{"rendered":"http:\/\/chigit.com\/watermelon-and-sunflower-seeds\/"},"modified":"2023-12-10T22:35:11","modified_gmt":"2023-12-10T19:05:11","slug":"watermelon-and-sunflower-seeds","status":"publish","type":"post","link":"https:\/\/chigit.com\/en\/watermelon-and-sunflower-seeds\/","title":{"rendered":"Watermelon and sunflower seeds"},"content":{"rendered":"<p>Watermelon seed kernel:<br \/>\nThe core of the watermelon seed, or the watermelon seed, is a part of this fruit that is inside its green and thick skin. Watermelon seed kernel is actually a type of seed or seed that is a product of the covering of watermelon petals. This nut has an oil that contains a high percentage of non-fatty acids. Watermelon seed kernel is rich in vitamins, minerals, antioxidants and phytochemicals. Watermelon oil can be extracted from this kernel, which is known as a rich source of non-fatty acids and vitamin E.<\/p>\n<p>Kernel of sunflower seeds:<br \/>\nThe kernel of the sunflower seed is the part of the sunflower seed that is inside the white or semi-brown skin. This nut has a delicious taste and can be consumed raw, salted or nutty. Sunflower seed kernels contain non-fatty acids, protein, fiber, vitamins (such as vitamin E and vitamin B) and minerals (such as magnesium and selenium). Also, sunflower seed kernels are a good source of antioxidants such as tocopherols and phytosterols.<\/p>\n<p>If you want to learn more about these topics, I recommend that you refer to scientific sources and articles in scientific databases such as Google Scholar, PubMed, and relevant scientific journals in the field of nutrition and food science.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watermelon seed kernel: The core of the watermelon seed, or the watermelon seed, is a part of this fruit that<\/p>\n","protected":false},"author":1,"featured_media":2447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75,76],"tags":[],"class_list":["post-2543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sunflower-en","category-watermelon-en"],"_links":{"self":[{"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/posts\/2543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/comments?post=2543"}],"version-history":[{"count":0,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/posts\/2543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/media\/2447"}],"wp:attachment":[{"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/media?parent=2543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/categories?post=2543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chigit.com\/en\/wp-json\/wp\/v2\/tags?post=2543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}